Strong muscles. Clean air. Bright sunshine. Good exercise. Close friends. The ingredients of health are better understood now than years ago. Wellness, far more than the opposite of illness, is truly the combination of many factors that serve to strengthen and enhance the mind, body and spirit.
In keeping with our commitment to be one of the nation's leading providers of senior living, Kisco Retirement Communities is pleased to introduce Healthy Strides, a comprehensive wellness program that promotes successful aging strategies. Healthy Strides encourages residents to develop personal health habits and develop in all six dimensions of wellness: emotional, intellectual, physical, spiritual, social and vocational.
To accomplish this, our retirement communities offer professionally staffed exercise facilities featuring equipment appropriate for older adults. Individualized assessments are also available, as well as ongoing seminars and sessions that support whole-person health strategies.
Healthy Strides offers more than exercise: it brings a new lifestyle perspective, an optimistic outlook, and a can-do attitude. This innovative and much acclaimed approach can improve health and quality of life through the following:
- Exercise classes
- Lifelong learning
- Innovative therapy
- Spirituality and meditation
- Intergenerational activities
We invite you to take a closer look at how Healthy Strides can strengthen every area of your life. Decide today to make a personal commitment to wellness.
